i am happy to report that i am finally getting some good night sleep again!! i started sleep training about 2 weeks ago to prepare us for when i go back to work. i have discovered that we have to put aj to bed at 7ish and no later than 7:30. this early bedtime is tough because s doesn't even get home until 6:30 so he only gets half an hour with aj!! that's probably the same time that i'll get when i go back to work as well. so sad...but i've tried putting him to sleep at 8pm but he wakes up quite a bit in the middle of the night.
it was rough for several nights as i just had to let aj cry. he would wake up at 1ish, cry for a couple of minutes and then go back to sleep. it was the 3am wake up that was tough. he would cry for 20-30 minutes. 30 minutes was the most he would cry or that i could handle and then i'd go and soothe him or put the pacifier in his mouth. i know, i know...30 minutes isn't really that bad. we did this for 3 days and then we had 2 days of no night wakings!! 12 straight hours of sleeping for aj! i don't sleep as early as him so i got maybe 8 hours. then we had a couple of nights where he would cry in the middle of the night but he was able to soothe himself after crying for maybe 10 minutes. this week, we've had 2 straight nights of no night wakings!
he's also been really good about the time that he wakes up. it's usually between 6:30 and 7am. this is perfect because it's the right time when i go back to work! so i can get ready for work, feed him and then go off to work. =( i'm just praying that he continues this routine!!!
at his doctor's visit, aj was very cooperative. he was very chatty with dr. m and showed him all his neck and leg strength!
a couple of minor concerns:
1) aj has a pretty dry scalp so dr. m told us to put baby oil on a daily basis
2) his neck has some redness so dr. m said we should put aquaphor before it turns into a rash
3) his belly button is still a bit dirty so we have to clean it once a week with hydrogen peroxide
4) he has poor blood circulation. his hands and feet are always cold and blue-purplish. dr. m said it's fine and not to worry
his growth is still consistent with his last checkup. aj is still in the 50% percentile in both weight (14 lbs 8 oz) and head circumference (16.75 inches) and 75% percentile in height (25.75 inches).
dr. m mentioned that we might be in for some trying times when aj is almost 6 months old. that's when aj might go through some stranger anxiety, separation anxiety and start developing object permanence. having object permanence will cause him to wake up in the middle of the night again. he said the key is to let him cry and do not feed him! if i start feeding him, he'll want to eat in the middle of the night and not eat during the day!! yeah, i don't want that to happen...
on a sad note, i have to go back to work next wednesday. =( i can't believe i've been away from work for 5 months!!
just hanging out in his rocker / swing
stretching his legs
he's really starting to suck his thumb...
practicing sitting up on the couch
he loves putting everything in his mouth now
seriously, he just turned his body and fell asleep in the living room!
1 comment:
wow, he's such a great little sleeper!!!! lucky you! hope things continue to go well!! if we put R down before 8pm, he wakes constantly. but if we put him down at 9pm, he wakes super early! it's about finding that balance...
R has a dry scalp too, baby dandruff. i heard pure aloe is best (baby oil can clog pores), but it's just a matter of finding it!
i can't believe you're back to work already...how times flies, huh? i hope things go well, and just be glad knowing he's with family. :)
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